Intern Training Program
PEAK Centre Kinesiology Student Internship Training Program
Train smarter, not harder with the PEAK Centre Internship Program.
Experience an 8‑week sports performance internship in Kanata designed for motivated athletes who want science‑based training and measurable results. This program is available to:
Endurance athletes (runners, triathletes, cyclists) targeting personal bests.
Team‑sport athletes who want better fitness and game-day performance.
Students and emerging athletes interested in sports science and performance training.
What you get (free)
As one of only 25 athletes accepted into the program, you receive the following free:
Monthly individualized training programs tailored to your sport and goals.
Strength training program progression to build durability and power.
Running and/or triathlon program progression to optimize endurance and speed.
Flexibility and mobility program progression to reduce injury risk.
Access to the PEAK Centre Kanata performance facility for training sessions.
Practical training nutrition guidelines to support performance and recovery.
Race day or match day preparation strategies.
Ongoing access to PEAK Centre interns to answer training and nutrition questions.
Testing and costs
The internship itself has no program fee; the only cost is the mandatory physiological testing that makes your training so precise.
Initial baseline physiological testing at the start of the program.
Midway testing after 8 weeks of training to track progress and adjust training zones.
Triathletes complete both bike and run testing; other athletes complete the test most specific to their sport (cost is the same).
Physiological testing accurately identifies your current fitness level, sets individualized training zones for every session, and shows exactly how much you improve over the program.
Multi‑sport athletes welcome
Participating in another sport? No problem. Complete whichever test best matches your sport, and let the PEAK Centre team build the right program around your schedule and competitive season.
Ready to apply?
If you want a structured, science‑based training program at an unbeatable price, contact the PEAK Centre today and ask to register for the PEAK Centre Internship Program.