Elite athlete training

Designed for your individual physiological make-up.

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Sport Specific Training

Individual conditioning programs, winning team results.

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Personalized training

to meet your specific fitness & lifestyle goals.

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WHY PEAK CENTRE

We are different from the services offered by health clubs or personal trainers.

Nowhere else will you find training regimens designed to maximize your body’s specific fitness and athletic potential. Nowhere else will a trained physiologists build you a custom road map to work within your schedule with consideration to personal, family and work commitments.

Woman training on a bike in a lab.

Individualized training

No matter what you’re working on, speed, strength,  weight-loss, flexibility… our science-based training programs get you there faster.

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Swimming

Sport specific programs

Since 1992 Peak has worked with recreational to competitive athletes at every level to improve, prepare, and perform for their specific sport.

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trainer and client

Weight loss & management

At Peak Centre, we have helped hundreds of individuals successfully achieve the weight loss goals that they had been struggling with for years.

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Having trained with Peak Centre for 10 years, I really learned how to train like a professional. Their knowledgeable staff and scientific approach to training helped me take my game to the next level.
What Grant Clitsome is saying
NHL Defenceman
Winnipeg Jets

Peak caters to every sport

All of Peak Centre’s training programs are specific to the individual athlete and his or her physiological needs to optimize performance. At Peak Centre, we avoid generic training regimens because they waste valuable time and fail to help athletes reach their maximum potential.

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Hockey

PEAK Centre hockey training programs have been developed to ensure that players at all levels develop the skills and conditioning required to play hockey at its highest level.

Swimming

Race day should not be left to chance; preparation is the only way to ensure success.

Cycling

While training with the Peak Centre, there is a certain confidence knowing that each specific training session completed has just moved you one more step ahead of your competition.

5 Ways Peak Centre's Weight Loss Management Can Help You Shed Pounds for Good

Struggling with weight loss can be frustrating, discouraging, and difficult to overcome. While many of us have tried different diets and generic training programs to achieve our desired weight, it often leaves us feeling like we have failed to achieve sustainable results. If you're looking to lose...

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Success Stories

Don't take our word for it, hear what our customers are saying.

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