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THESE SUPPLEMENTS COULD BE THE KEY TO A LONGER LIFE

While genetics and lifestyle play significant roles in longevity, certain supplements have captured attention for their potential to promote well-being and extend lifespan. 

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Academic Excellence Meets Hockey Fun! Get a Head Start on Your Future with Our Summer Program for Grade 9 to 11.

Peak Centre Academy (PCA) is proud to announce its Reach Ahead summer program for students entering grades 9, 10, or 11 for the 2023/2024 school year. This exciting opportunity offers students the chance to fast-track their education and lighten their course load in senior high school. The Reach...

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Make exercise an easy routine with these 6 helpful tips

For many of us, fitting exercise into a hectic schedule is seemingly impossible. But making exercise an enjoyable part of your life may be easier than you think – and well worth the effort too! Getting the right amount of exercise can boost your energy and improve your mood. And the great thing...

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5 FACTS TO GET YOU MOTIVATED FOR A HEALTHIER LIFESTYLE

There are plenty of good reasons to be physically active. Maybe you want to lose weight, lower your blood pressure, prevent depression, or just feel better. Regardless of age, sex or physical ability, everyone benefits from exercise. It helps control body weight, combat health conditions and...

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On-ice skills and development summer sessions: Accepting applications!

Sign your child up to take part in elite on-ice hockey skills and development experience! Applications are now open for our summer sessions. Peak Centre Academy is offering a month-and-half of focused training from our high-performance development coaches and staff. This program runs twice a week in...

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From Beginners to a Pro Athlete: Best Practices for Training Youth

When too much emphasis is placed on competition and there’s not enough attention on developing proper athleticism, it can lead to failed attempts to participate in organized sports. To avoid this problem, there’s a set of best practices you should know about....

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Mya Vaslet: Academy Graduate Selected for Hockey Canada's Next Gen Development Camp

Peak Centre Academy graduate Mya Vaslet marked another impressive milestone in her hockey career this past summer after training at Hockey Canada's National Women's Under-18 Next Gen Team Summer Camp. Selected among 23 “Next Gen” forwards (those born in 2003), Mya earned the opportunity to get...

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